MARÍLIA SANTOS, 58 years (Benfica)
1 – For how long have you been a member?
I've been a member of Vivafit in Benfica for 15 months.
2 - Which goals have you already achieved at Vivafit?
I already lost 17.4Kgs, 21 cm in abdominal perimeter and 10,8% of body fat.
3 – What are your preferred classes?
BodyVive and HIIT.
4 – What do you like the most in Vivafit?
Besides the availability, the politeness and professionalism of all the staff of Vivafit Benfica.
5 – Do you have a Personal Trainer? If so, which goals did you achieve already?
Yes, I do PT workouts in Vivafit Benfica and, besides the results I referred in the second question, at the moment I'm working with my PT to tone my arms and abs that are a bit flaccid due to weight loss. I feel much better in terms of respiratory control, better physical and emotional balance, better posture and SELF-ESTEEM.