How it works
Our mission is to motivate women to lose weight, with exercise habits and healthy eating.
The Vivafit concept is to provide health and wellness in a pleasant environment with fast and relaxed workouts exclusively for women
What we offer
In Vivafit gyms you will find:
Burns calories for a slim body.
Streches and improves posture.
Increases energy and reduces stress.
Only 36% of the Portuguese do physical exercise
10% of Portuguese are obese
35% of the world's population is obese
80% of women enroll in a gym to lose weight
Vivafit has introduced an innovation, by creating a service which is more than diet and aims to change eating habits e lifestyles that promote e sustain a healthy and safe weight loss.
Each Vivafit member has a personalized clinic nutrition plan that includes nutrition consultations, access to the online and exercises so you can easily achieve your goals.
The program includes in person nutrition consultations, a risk profile assessment and the set up of a nutritional plan. The platform https://myvivafit.com allows its members to receive offline nutritional counsellng by the brand's nutritionist so your concerns will never be left unanswered.
Vivafit Nutrition Philosophy
Based on a balanced and healthy diet, more specifically in the Mediterranean diet (UNESCO Intangible Cultural Heritage of Humanity) it offers lasting results.
Technically and methodologically developed by one of the most recognized Portuguese nutritionists, a strong scientific background also presents a deep concern with ease, speed and results.
and Food Plan
Lifestyle and food changes