How it works - Vivafit


How it works

Mission


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Our mission is to motivate women to lose weight, with exercise habits and healthy eating.
The Vivafit concept is to provide health and wellness in a pleasant environment with fast and relaxed workouts exclusively for women

What we offer


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In Vivafit gyms you will find:

Burn it
BURN IT
Burns calories for a slim body.

 

Vivafit_SBarre
SBARRE
Body of a ballerina.

 

Pilates Vivafit
PILATES
Streches and improves posture.

 

Vivafit Tone
TONE™
Increases energy and reduces stress.

 


SH'BAM™
Tones and models

 


ZUMBA™
Tones and models

 


YOGA FUSION
Mind and Body

 


PERSONAL TRAINING
Personalized Training

Main Facts


Only 36% of the Portuguese do physical exercise

10% of Portuguese are obese

35% of the world's population is obese

80% of women enroll in a gym to lose weight

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Vivafit Nutrition


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Vivafit has introduced an innovation, by creating a service which is more than diet and aims to change eating habits e lifestyles that promote e sustain a healthy and safe weight loss.
Each Vivafit member has a personalized clinic nutrition plan that includes nutrition consultations, access to the online and exercises so you can easily achieve your goals.
The program includes in person nutrition consultations, a risk profile assessment and the set up of a nutritional plan. The platform https://myvivafit.com allows its members to receive offline nutritional counsellng by the brand's nutritionist so your concerns will never be left unanswered.

Vivafit Nutrition Philosophy


Based on a balanced and healthy diet, more specifically in the Mediterranean diet (UNESCO Intangible Cultural Heritage of Humanity) it offers lasting results.
Technically and methodologically developed by one of the most recognized Portuguese nutritionists, a strong scientific background also presents a deep concern with ease, speed and results.

  • Vivafit Login
  • Vivafit Survey
  • Vivafit Receipe
  • Vivafit Patterns
  • Vivafit Measures
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Schedule Appointments

Health Survey
and Food Plan

Calories Calculator

Food Diary

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Members Performance

Messages

Lifestyle and food changes

Support Videos

 

Vivafit member testimonials

Check what Vivafit members have to say

EXPERIENCES AND TESTIMONIALS FROM VIVAFIT MEMBERS

 

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